Austin's a fit city. There's no doubt about it. Journey along with Pamela LeBlanc as she explores all that's out there for the fitness-minded.

Braving the chill at Barton Springs Pool…

11:37 am Nov. 30, 2016

The anticipation kills.

Just before I plunge into Barton Springs this time of year, I question my sanity. Surely that icy water will numb my fingers and freeze my toes. The shivers won’t stop until noon;

This Black Friday, don’t shop – go outside

11:36 am Nov. 23, 2016

Don’t look for me lined up outside a big box department store before dawn come Black Friday. Any camping out I do will involve dirt, hooting owls and hiking boots.

Same goes for Valerie Salinas-Davis, co-founder