Austin's a fit city. There's no doubt about it. Journey along with Pamela LeBlanc as she explores all that's out there for the fitness-minded.

Primates hit the streets at Saturday’s Gorilla Run

1:18 pm Jan. 29, 2015

Hundreds of gorillas (sort of) will stampede through city streets this Saturday during the Austin Gorilla Run.

The event, which includes a 5K fun run/walk/cycle, starts at 9 a.m. at the Mueller Browning Hangar off of

The best running buddy: Jennifer Guernica and Ferguson

10:42 am Jan. 27, 2015

When we put out a call for runner selfies a few weeks ago, Jennifer Guernica sent in this gem showing her with her favorite running partner, her four-legged buddy Ferguson.

It reminded me of the importance

Yoga and chocolate, together at last

10:01 am Jan. 23, 2015

Yoga and chocolate? Together?

Indeed. Chocolate Pharmacy co-founders Amy Pancake and Jyl Kutsche will lead a gentle flowing yoga class and chocolate tasting from 6-8 p.m. Jan. 29. Here’s how they put it: “Using the practices

The Fittest Games set for Jan. 31-Feb. 1 at Expo Center

12:15 pm Jan. 22, 2015

Need a little inspiration? Make plans to watch supremely fit athletes hoist weights, sling giant ropes, jump, hurl kettlebells, climb and do pullups at the 2015 Fittest Games.

The event, hosted by CrossFit Central, will feature

Running through the desert at the Big Bend Ultra

12:56 pm Jan. 20, 2015

The more I run off road, the better I like it – more interesting terrain, more laid-back races, and, in many ways, easier on the body.

I ran the Quicksilver 30K at Big Bend Ranch State

Mellow Johnny’s bike shop expanding to Fort Worth

10:41 am Jan. 20, 2015

Mellow Johnny’s Bike Shop is rolling into Fort Worth.

Crews have already broken ground on the new location, part of the Clearfork Trailhead Cycling and Fitness Center on the banks of the Trinity River in Fort