The best way to stick with an exercise program is to find something that feels like play instead of work.
One suggestion? Dance.
The Tapestry Dance Company presents its annual Soul to Sole Festival from June 10-14 at the Long Center, 701 West Riverside Drive.
The five-day lineup will include master classes, tap jams, showcases, dancers, choreography courses and teachers from around the world. On June 13, participants can watch top tappers including Brenda Bufalino, Acia Gray, Nicholas Young and Dormeshia Sumbry-Edwards perform at the Friends in Time Concert.
Tickets start at $27 and are available here TheLongCenter.org or by calling 512-474-5664.