Free fitness classes throughout June at Whole Foods Plaza

Trainer Matthew Carney of Mecca leads a free workout class at Whole Foods this month. Photo courtesy Mecca
Trainer Matthew Carney of Mecca leads a free workout class at Whole Foods this month. Photo courtesy Mecca

File this one under “More Free Workouts.”

Morning and evening yoga and fitness classes will be offered, no charge, on the plaza of Whole Foods Market throughout June.

Free fitness classes are offered seven days a week at Whole Foods during June.
Free fitness classes are offered seven days a week at Whole Foods during June.

Here’s the schedule:

  • 7 a.m. Monday, Wednesday and Friday – Body sculpting classes that combine barre, resistance bands and kickboxing, led by Matthew Carney of Mecca.
  • 7 p.m. Monday, Wednesday and Friday and 10 a.m. Saturday – Yoga by Black Swan Yoga.
  • 7 a.m. Tuesday and Thursday – Yoga by Bea Love Yoga.
  • 7 p.m. Tuesday and Thursday, and 10 a.m. Sunday – Strength and conditioning classes by Titan Evolution.

Space is limited. Whole Foods is located at 705 North Lamar Boulevard. Bring a yoga mat, towel and water.

Reserve a space for the Mecca classes here. http://meccagymandspa.com/apps/mindbody/classes/18

Author: Pam LeBlanc

Pam LeBlanc writes about fitness and travel for the Austin American-Statesman. She has worked for the Statesman since 1998 and written her weekly fitness column, Fit City, since 2004.

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