Austin's a fit city. There's no doubt about it. Journey along with Pamela LeBlanc as she explores all that's out there for the fitness-minded.
Blog

Niapalooza kicks off Friday with series of Nia events

3:36 pm May. 11, 2016

Forget Lollapalooza. Niapalooza kicks off this weekend in Austin.

Think of Nia as dance, martial arts and healing arts, all stirred into a single workout. It’s done barefoot, and can be modified to individual abilities and