Austin's a fit city. There's no doubt about it. Journey along with Pamela LeBlanc as she explores all that's out there for the fitness-minded.

I’m heading to Iowa for RAGBRAI

3:29 pm Jun. 28, 2016

Next month, I’ll be slogging my way across Iowa atop a bicycle, pausing (I hope) for pork chops and apple fritters or whatever the kind folks there cook to keep cyclists pedaling.

Organizers bill the

Colorado River Ramble set for Saturday

2:13 pm Jun. 22, 2016

Gliding down a river or creek on a standup paddleboard or kayak feels a little like walking on water. The green-blue water glints beneath you, the sun exhales hot breath on your shoulders, and a

Lance Armstrong launches new podcast

3:47 pm Jun. 20, 2016

This time, former professional cyclist Lance Armstrong gets to ask the questions.

Armstrong, the seven-time Tour de France winner who was stripped of his victories in 2012 after a doping scandal, launched a new podcast today.