Check out these fitness events to balance out your SXSW

Looking for a little fitness to keep you balanced during South by Southwest? Check out these events …

    BeFit, a digital fitness and nutrition company, is hosting three days of morning workouts and nutrition tips at Cedar Street Austin, 208 W. Fourth Street. The lineup includes Yoga with Sydney Benner at 10 a.m. and Burn to the Beat with Keaira LaShae at 11 a.m. each day, plus a BeFit Detox/Retox Bar with protein smoothies and Bloody Marys. RSVP at regular Pints & Poses event takes place at 6:30 p.m. March 15 at Hyatt Regency Austin, 208 Barton Springs Road. Come for a complimentary yoga class and stay for a free pint of beer from the hotel’s Marker 10 bar. Ferny Barcelo and Zuzu Perkal will teach the vinyasa flow yoga class; yoga DJ Trey Tarwater will play live meditative music. The class will take place in the Texas Ballroom on the second floor. Bring your own mat.

  • SoulCycle wants you to tap it back with them at their Domain Northside and downtown studios. From 8 a.m. until 2 p.m. Saturday through Tuesday, the downtown location at 401 Congress Avenue will offer daily live DJ rides, custom embroidery with Fort Lonesome, aura photos with MOODxMOSS, and healthy sips by JuiceLand. From 9-11 a.m. Saturday and Sunday, Domain Northside at 11800 Domain Drive will offer healthy snacks, plus a theme ride at 8:30 a.m. (Coldplay vs. The Chainsmokers on Saturday and Adele vs. Beyonce on Sunday) and a live DJ ride at 11:45 a.m.

Author: Pam LeBlanc

Pam LeBlanc writes about fitness and travel for the Austin American-Statesman. She has worked for the Statesman since 1998 and written her weekly fitness column, Fit City, since 2004.

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