Dancers Shape offers free Pilates in the Park classes

Dancers Shape will offer free fitness classes every Wednesday through June at Ramsey Park. Photo courtesy Dancers Shape


Fitness doesn’t have to cost much.

You can go for a walk in your neighborhood, climb a tree, kick a ball around in a park – or you can scour the city for free fitness classes, like the one Dancers Shape is hosting this month at Ramsey Park.

The gym will present a free, one-hour Pilates class at 7 p.m. every Wednesday in June. The first Pilates in the Park session is set for 7 p.m. June 7 at the park, 4301 Rosedale Avenue.

The class will combine traditional elements of Pilates, yoga and barre into a quick-paced flowon the mat. The classes will focus on functional movement to build strength throughout the core.

Bring your own mat and water. For more information go here.

Author: Pam LeBlanc

Pam LeBlanc writes about fitness and travel for the Austin American-Statesman. She has worked for the Statesman since 1998 and written her weekly fitness column, Fit City, since 2004.

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