Need to de-stress?
Hundreds of Austin residents will stretch, fold and meditate in the shadow of the Texas State Capitol on July 30, as part of a world-wide celebration of yoga.
In an effort to mainstream yoga, the United Nations last year declared June 21 the International Day of Yoga.
In Texas, the celebration has been extended. The July 30 event will mark the culmination of events that have taken place all over the state for the past six weeks.
Local yoga studios and mindfulness communities, along with representatives of the government of India, are organizing the Austin event, which starts at 6 p.m. near the south steps of the Capitol. The lineup will include a 90-minute yoga asana sequence, a meditation for peace, a yoga dance performance, live music, chanting and meditation.
Organizers hope to connect Austin’s diverse communities, including veterans, state officials, seniors, adults, children and celebrities.
Partners include the Art of Living Yoga, Isha Foundation, Bea Love Yoga, Austin Yoga Tree, Pure Action, Agni, Yoga Yoga and Natural Awakenings.
Bring your own yoga mat.
For more information about the July 30 event, go to this page on Facebook.